Stress Management Heartmath

Stress Management

Voyage to Heart Intelligence

Feel better more often and start living the life you really want!

This focused and practical program offers personalized instruction from the comfort of your home or office. You will gain a better understanding about what happens to your body when you are stressed and how your reactions to everyday challenges can either rob you of the life you want or be transformed into healthier, more satisfying, productive energy.

This focused and practical program combines personalized coaching and a detailed practice plan to meet your personal objectives.

The HeartMath® Technique:

  • Discover what’s at the heart of who you are and what you want most in your life.
  • identify what blocks you from the life you want—your personal dreams, mission and goals.
  • Uncover and disengage from the negative impact stress has on your body and mind.
  • Improve your mental capacity and solve problems more effectively with less wear and tear on you.
  • Enhance your relationships and reduce the stress that results from miscommunication.
  • Bring more creativity and out of the box thinking to your plans and projects.

The HeartMath® Package includes the following:

  • Total of 6 sessions (via telephone to provide a scheduling advantage for the client)
  • Workbook

Please request a free callback if you have any questions regarding the HeartMath® Package.

HeartMath® Package (including Workbook) – $440.00

Learn more about the HeartMath® package.

HeartMath® is a registered trademark of the Institute of HeartMath®. © 2013 HeartMath®. All rights reserved.